One of my friends talked about Hello Fresh on their Facebook page not too long ago.  She raved about how good it was, and I thought of looking into it at that time but did not.  A few weeks later, I received a delivery at work, and there was a Hello Fresh coupon in that […]

I love sharing information with others on things that have helped me in my journey to be a better, stronger, and healthier version of myself.  There is a website that I have come to love, which provides a host of information on leading a healthier lifestyle.  From tips on eating to exercise, the knowledge I […]

How’s the healthier lifestyle going?  I hesitate to call it a “diet” or “weight loss journey” because it’s so much more than that for my family. We’re still using the free app I told you about in January’s post, and progress has been made!  Remember, slow and steady is how you need to approach this […]